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Minding Your Health When Traveling

By on Saturday, January 21st, 2012 | No Comments

Although traveling can be exciting, exhilarating, and thrilling, it can also bring about stress. And bad stress can put your health at risk. Perhaps stress from delayed flights, from traveling companions, or stress from unpredictable sticky situations in the airport, and a long list of other stressful problems. And how do you cope? How does it affect [...]

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Healthy Traveling

By on Saturday, December 17th, 2011 | No Comments

You are a frequent traveler and perhaps you’ve noticed many changes in your body. Maybe changes in your skin, in your diet, or in your weight. Talking about weight, maybe you’ve gained or lost, but you are unhappy with the results. You feel unhealthy and wish to lose weight. You are not alone. Most frequent [...]

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Travel Tips for the Pregnant

By on Friday, September 2nd, 2011 | No Comments

You are an expectant mother and you are planning an exotic vacation in some paradise island. Maybe you are four weeks pregnant or six months pregnant. But all the same, you are wondering if you can travel, or when you are allowed to travel. No matter how much you are itching to escape in a luxurious [...]

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World Travel Health Alerts: 15 June 2011

By on Wednesday, June 15th, 2011 | No Comments

As of press time, 15 Australians (10 from Western Australia) visiting Bali’s popular tourist district Kuta have contracted Legionnaire’s, a pneumonia-like disease. As a result, Western Australia’s health department released a travel warning, naming the intersection of Jalan Signosari and Jalan Kartika Plasa the epicenter of the latest outbreak. Adding the recent E.coli outbreak in Europe, [...]

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